Red light therapy, also known as low-level light therapy (LLLT) or photobiomodulation, is emerging as a promising, non-invasive treatment for neuropathy—a condition involving nerve damage that causes pain, numbness, and tingling, commonly in the hands and feet. In this article, we explain what red light therapy is, how it helps neuropathy, the science behind its effects, … [Read more...] about Red Light Therapy for Neuropathy: What Beginners Need to Know
Does Red Light Therapy Give You a Tan?
Red light therapy does not give you a tan. Unlike tanning beds or sun exposure, which use ultraviolet (UV) light to stimulate melanin production and darken the skin, red light therapy employs wavelengths in the red and near-infrared spectrum. These wavelengths do not trigger the biological process that leads to tanning[1][2]. Key Takeaways How Tanning Occurs: The Role … [Read more...] about Does Red Light Therapy Give You a Tan?
Beginner’s Guide to Brain Light Therapy (Transcranial Photobiomodulation)
Transcranial photobiomodulation (tPBM) is a non-invasive therapy that uses red or near-infrared light to enhance brain function, improve cognitive performance, and support mental health. By delivering specific wavelengths of light through the scalp, tPBM stimulates cellular energy production, reduces inflammation, and promotes neural repair. This beginner’s guide explains … [Read more...] about Beginner’s Guide to Brain Light Therapy (Transcranial Photobiomodulation)
Is Red Light Therapy Good for Stretch Marks? A Beginner’s Guide
Red light therapy is gaining popularity among people eager to reduce the appearance of stretch marks without resorting to invasive or expensive treatments. Understanding how it works, what to expect, and how to use it effectively can help you make an informed decision about your skin care needs. Key Takeaways Related: Does Red Light Therapy Help Rosacea? What Are … [Read more...] about Is Red Light Therapy Good for Stretch Marks? A Beginner’s Guide
Red Light Therapy for Rosacea: A Complete Guide for Clearer, Calmer Skin
Rosacea is a chronic skin condition that causes persistent redness, visible blood vessels, and sometimes bumps or irritation—most often on the face. For millions living with rosacea, finding gentle, effective relief can be challenging. Red light therapy (RLT) is emerging as a non-invasive, drug-free approach that may help reduce redness, calm inflammation, and support … [Read more...] about Red Light Therapy for Rosacea: A Complete Guide for Clearer, Calmer Skin