Red light therapy at home is an easy, effective way to improve skin health, support healing, and fit wellness into your routine. This guide walks you through choosing the right device, preparing your space, and building a safe, results-driven routine-so you can enjoy the benefits of red light therapy without leaving your house. Key Takeaways Choosing the Right Red … [Read more...] about How to Use Red Light Therapy at Home: Step-by-Step Guide
red light therapy eye protection
Is Red Light Therapy Safe for Your Face? 5 Risks Explained
Red light therapy is widely promoted for facial rejuvenation, but many people wonder if it’s truly safe for their skin and eyes. While most dermatologists and medical organizations agree that red light therapy is generally safe when used as directed, it’s important to understand the potential risks and how to avoid them. This guide breaks down the top five safety … [Read more...] about Is Red Light Therapy Safe for Your Face? 5 Risks Explained