Red light therapy does not give you a tan. Unlike tanning beds or sun exposure, which use ultraviolet (UV) light to stimulate melanin production and darken the skin, red light therapy employs wavelengths in the red and near-infrared spectrum. These wavelengths do not trigger the biological process that leads to tanning[1][2]. Key Takeaways How Tanning Occurs: The Role … [Read more...] about Does Red Light Therapy Give You a Tan?
red light therapy myths
10 Red Light Therapy Myths Debunked: What Truly Works for Body Wellness
Red light therapy (RLT) has surged in popularity for its potential to relieve pain, rejuvenate skin, and enhance overall wellness. Yet, misinformation clouds its true benefits and safety. This article debunks ten pervasive myths, using the latest scientific evidence to clarify how RLT works, what it can achieve, and how to use it effectively. Key Takeaways Related: … [Read more...] about 10 Red Light Therapy Myths Debunked: What Truly Works for Body Wellness
10 Myths About Red Light Therapy for Face—Busted!
Red light therapy is attracting attention for its promise to improve facial skin health, but persistent myths can make it hard to separate fact from fiction. Whether you’re curious about reducing wrinkles, calming redness, or brightening your complexion, understanding the truth behind these common misconceptions will help you make confident, informed choices about your … [Read more...] about 10 Myths About Red Light Therapy for Face—Busted!