skin health therapy

If you’re new to red light therapy, you’ll typically need 3–5 sessions per week, each lasting 10–20 minutes, for at least 4–6 weeks to notice initial benefits. Consistency is key, and results gradually build over time[1][2]. Key Takeaways How Many Sessions? Quick Answers GoalWeekly SessionsSession DurationInitial PeriodGeneral wellness3–410–20 minutes4–6 weeksSkin … [Read more...] about How Many Red Light Therapy Sessions Do You Need?